CATNIP:

Tea dosages:

Fever: One cup of strong tea made by steeping dried leaves for 20 minutes in hot water

Pain: Steep green leaves in hot water 7-12 minutes

Stomach Cramps: double the dose of the herb in one cup of water and simmer, not steep, for 15 minutes

Relaxation: Use the small, tiny leaves just below the flower head, right before it flowers. Dry them in a cool, dry place then steep the leaves for 20 minutes.