Cooked carrots, mashed into a lump of lard make a healing poultice for blisters. Use a steamed Plantain leaf to bandage it to the blistered area.

Barley, Beans, Broccoli, Carrot, Oatmeal, Wheat Bran, Wheat Bran with Prune Juice

Apricot, Barley, Beans, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Fig, Fish, Garlic, Grapefruit, Oatmeal, Olive Oil, Onion, Rice

Banana, Plantain

Artichoke, Banana, Plantain, Barley, Beans, Carrot, Fish, Grapefruit, Oatmeal, Olive Oil, Onion

Carrot is good for inhibiting cancer, decreasing cholesterol, preventing contipation.

One carot or 1/2 cup of carrot juice a day will aid in fighting cancer. 2 1/2 carrots a day will decrease cholesterol