Apricot, Barley, Beans, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Fig, Fish, Garlic, Grapefruit, Oatmeal, Olive Oil, Onion, Rice

Cauliflower, raw or steamed, is good in fighting cancer.

Mashed cauliflower with garlic, sea salt and fresh butter is a healthy alternative to mashed potatoes for diabetics.