Boneset

Bone and Joint pain: Make a mild tea by steeping the fresh (or dried) JOINED leaves of Boneset for about 30 minutes. A handful of leaves to two cups of water is sufficient.

Laxative: Make a cold tea from steeping a palmful of leaves of Boneset for 20 minutes and drink as a laxative.

Flu: Steep the Boneset leaves for 30 minutes and drink for colds, flu and fever.
You can add mint to this as well.

*use the upper, unjoined leaves for cold, flu and fever remedies. It is important to know when studying herbalism that one cannot just know this plant is good for that. One must know what part of the plant, when to remove it from the plant and how to remove it, how to prepare it and what route to present it to the body. One herb, like boneset, has many uses, making it the same way, but steeping it for different amounts of time. You don’t want to drink it for the flu and end up on the toilet because you mistakenly made the tea as a laxative!

Boneset

Boneset

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