Lost Creek Witch » oats http://www.lostcreekwitch.com The Life And Times Of An Appalachian Hedgewitch Wed, 29 Jul 2009 17:32:47 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Psoriasis/Eczema http://www.lostcreekwitch.com/73/psoriasiseczema/ http://www.lostcreekwitch.com/73/psoriasiseczema/#comments Sat, 01 Mar 2008 21:20:45 +0000 Forest Breath http://www.lostcreekwitch.com/73/psoriasiseczema/ SHARETHIS.addEntry({ title: "Psoriasis/Eczema", url: "http://www.lostcreekwitch.com/73/psoriasiseczema/" });]]> Oats, Rice, Fish

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]]> http://www.lostcreekwitch.com/73/psoriasiseczema/feed/ 0 Oats http://www.lostcreekwitch.com/32/oats/ http://www.lostcreekwitch.com/32/oats/#comments Sat, 01 Mar 2008 20:30:28 +0000 Forest Breath http://www.lostcreekwitch.com/32/oats/ SHARETHIS.addEntry({ title: "Oats", url: "http://www.lostcreekwitch.com/32/oats/" });]]> Oats are great for the heart. They can reduce cholesterol, regulate blood sugar, prevent cancer, aid with skin inflammations, help with constipation and help when one is trying to stop smoking.

1/2 cup of dry oat bran or 1 cup of oatmeal a day is best.

To help stop smoking, drink a tea made with oats.

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