Chili Pepper, Onion

Blueberry, Currant, Fish, Grapefruit, Onion

Fig, Garlic, Honey, Onion

Blueberry, Cabbage, Cranberry, Garlic, Honey, Onion, Sweetgum

Beans with Garlic, Garlic, Honey, Onion, Red Clover Blossoms

Beans, Fish, Olive Oil, Onion, Rice, Mackerel, Oat Bran, Green Tea

Apricot, Barley, Beans, Brussels Sprouts, Cabbage, Carrot, Cauliflower, Fig, Fish, Garlic, Grapefruit, Oatmeal, Olive Oil, Onion, Rice

Banana, Plantain

Artichoke, Banana, Plantain, Barley, Beans, Carrot, Fish, Grapefruit, Oatmeal, Olive Oil, Onion

Onions are one of the best things one could eat! They are good for your heart, blood, increase your HDL cholesterol (good cholesterol), thins blood, stops blood clotting, decreases cholesterol, regulates blood sugar, kills bacteria, relieves congestion, blocks cancer, decreases blood pressure, decreases fever and helps with coughs.

1/2 RAW onion a day is good for cholesterol.

1 Tablespoon of cooked onions reverses blood clotting.